This winter, give yourself permission to pause.
Step away from the busyness of everyday life and immerse yourself in a deeply restorative experience designed to calm your nervous system, restore your energy and leave you feeling lighter, brighter and ready for spring.
Everything you need to slow down, recover and reconnect, all wrapped into a single Winter Glow Renewal package.
Red and infrared light to restore energy from the inside out and support skin, muscles and mood.
Gentle, deep warmth that calms your stress response so you leave feeling genuinely restored.
Sink in, switch off and let your body properly downshift in our dedicated recovery space.
Warmth and light calm your stress response, so you leave feeling genuinely restored, not just relaxed.
Red light and infrared heat replace what the shorter days take, restoring energy from the inside out.
Sessions are designed to be easy. You show up, feel good, and we take care of the rest.
Give your body the chance to properly switch off.
Winter naturally invites us to slow down, but for many of us, life doesn't. Shorter days, less sunlight, busy schedules and ongoing stress can leave your nervous system feeling overwhelmed, making it harder to switch off, sleep deeply and feel your best.
Your Winter Glow experience is designed to help create space for rest and recovery. Through calming heat, red light therapy and dedicated time to unwind, you're giving your body the opportunity to shift away from "fight or flight" and into a state that supports relaxation, recovery and restoration.
Because glowing skin starts with a well-supported nervous system.
A husband-and-wife duo on a mission to redefine the wellness experience. As busy professionals and parents of four, they know how much it matters to nurture both body and mind.
That's why they created a space for people who want to prioritise recovery, mental clarity, performance and longevity. From meditation and sauna sessions to cold plunges and red light therapy, every experience at O-Studio is designed to help you feel, move and live better.
"I knew my nervous system was tired, so the last thing I wanted was another thing on my to-do list. The Red Light Therapy and Infrared Sauna felt gentle but warming, exactly what I needed. I always leave feeling better than when I arrived."
Lock in your place before spots sell out. Two quick steps: your details, then secure payment. You'll receive booking access to schedule your sessions in the O-Studio app.
Check your inbox for booking access and next steps. We can't wait to welcome you to O-Studio Mount Maunganui.
All-inclusive, just $99
O-Studio Winter Glow Renewal · Valued at over $240
Reserve Yours Today